I love … Those wonderful friends and readers who have responded to my ‘coming out’ post so warmly. I have been surprised at how many people suffer with this CFS. It seems to a hight percentage of women I notice. Now, there is a blog waiting to be posted.
I’m feeling grateful and much happier today. Yesterday was a lovely day with a friend shopping and then lovely news that I have lost more weight at Slimmers World. Hurrah for Fitbit and healthy food.
I shall get better and very soon. One day at a time.
Meanwhile a humourous post coming later.
Much love
Lynda xx
LYNDA RENHAM 
I didn’t realise it was CFS. I have a friend who has recently been diagnosed and they are trying to find ways to help her combination of rest, gentle exercise, mindfulness and vitamins and minerals amongst other things. Hugs x
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Yes, it is a combination. Mindfulness is the most important for me. xxx
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It’s horrid. I can’t begin to tell you. Feel for your friend. xxx
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