Grief, Letting Go and A New Novel, of Course.

Putting on a brave front is not the thing to do. I’ve found this out the hard way. Loss is something we all experience. Grief shouldn’t be ignored. However, I just soldiered on, thinking, for some odd reason, that grieving wasn’t for me.

I lost my mum a year ago and a few other things happened around the same time. It taught me that not all people are like me and that others don’t empathise in the same way. I learnt that people are thoughtless at the most difficult times.

I became introspective and withdrew from social media because I felt I was often misunderstood. I found myself over thinking my status updates and suddenly felt inadequate and a failure. I was grieving also but didn’t really realise it.

Then we lost our little Bendy. Yes, he was just a cat but even typing his name has me in floods of tears. My doctor has explained that losing Bendy reawakened the feelings I had buried at not being able to have children. Suddenly my grief was compounded by this sudden loss being felt all over again. Bendy had been the child I could not have and now he was gone. I was devastated. All those thoughts of being alone in my old age resurfaced. Thoughts of no one coming to see me when I needed people the most began to really frighten me. Being childless hit me all over again. So, like I normally do, I tried to put it behind me. ‘These things happen and you have to get on,’ was my motto. It’s so wrong. You must grieve and you must cry. Burying your feelings will only cause them to erupt at a later date. I know because it happened to me.bendywed

On New Year’s Eve my mother in law died and I took this much harder than my husband. I was suddenly overwhelmed. My heart began to race so fast that there wasn’t a single moment in the day when it wasn’t pounding away. I was scared to move. I couldn’t even play in the garden with my two new cats because it would race even more. I was crying at the drop of a hat and felt like life had no meaning.  The smallest thing that normally I would shrug off had me in the depths of despair. I was affected by how people treated me. Facebook updates by others would have me feeling totally useless and I considered giving up writing because it seemed to me that I was an absolute failure at it.

I finally took myself to the doctors for a routine check. He immediately arranged an ECG as my heart was going too fast for his liking. Fortunately it was okay and after a few more tests he diagnosed extreme stress and delayed grief.

I do miss Mum.  I miss her terribly. I missed her when she had dementia. Even though she was never really mentally with us, I could still see her. I can’t do that anymore. Losing both parents has a profound effect on you as I’m sure many people reading this will agree. Losing a pet is no easier, especially when they have been part of your life for 16 years.

So, moving forward, I am looking into bereavement counselling.  I’ve also told myself that as a writer I am okay. I may not be J K Rowling but a lot of people enjoy my books and that’s what it is all about isn’t it?

On February 1st I have a new novel out titled ‘She Saw What he Did’ It’s a fast paced thriller.  Abby Millers’ life changes when she looks through the viewfinder of her camera and witnesses something terrible.

postershesaw

‘Abby Miller thought she had the perfect family; a good looking, loving husband and a beautiful daughter. Her life was complete. The shock discovery that her husband, Jared, had been having an affair rocked her world. So when Jared suggested a short break to the Cannard Islands, to heal their fractured marriage, Abby agreed. An idyllic holiday turns into a nightmare when Abby witnesses something terrible. Suddenly her life and the life of her daughter are in serious danger and no one seems able to help them.

I hope you will read it. You can pre-order today for 99p Here 

Meanwhile my romance ‘When Archie Met Rosie’ is doing well and has wonderful reviews. Thank you to everyone who bought it and reviewed it. Reviews make such a difference. If you want to read a love story with a difference. Then this is the one for you. Go herearchieoriginal

We have two new cats now. They are named Lytton and Schrody. They won’t replace Bendy. He was very special. But I am sure these will become very special in time too.

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Thanks so much for reading.

Much love

Lynda x

 

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2 thoughts on “Grief, Letting Go and A New Novel, of Course.

  1. Aw, Lynda, there’s no wonder you’re stressed. What a lot you’ve had to deal with. My dad died over 24 years ago, but a couple of years ago I found myself sitting in a counsellor’s room, sobbing my heart out and still trying to come to terms with the loss. I was encouraged to seek help by a lovely nurse after I confided that my panic attacks and anxieties were getting worse and I felt my life was out of control. I still feel I have a lot buried inside me that I haven’t dealt with. We lost our family dog last year, too, and sometimes I cry when I think of him. He was 16 and our beautiful boy. It’s so hard to lose a beloved pet and the impact shouldn’t be underestimated. Bendy wasn’t “just” a cat to you any more than Jake was just a dog to me. I’m so sorry for all the loss you’ve suffered. Sending you a big virtual hug xxx

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    1. Thank you Sharon. I’m so terribly sorry for the loss of your dad and Jake. It must have been terribly hard losing Jake after 16 years. We give so much love to them. He was more than a dog. He was one of the family. It’s hard isn’t it? Lots of love to you xxx

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